Healthy Snacking Options For A Busy Day

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Our busy lifestyle often is the reason why we fail to stick to our diet. With a busy day at work, you are bound to cheat on your diet and eat something that you love just to treat yourself or you are just too busy to even be bothered about what’s going into your tummy. So here are a few healthy snack options that you can keep for a busy day at work and not really cheat on your diet.

1) Nuts:

Keeping it low on carbs is extremely important. Nuts help you in doing that. They are easy to store and can just be stocked on your work desk for times when you have back-to-back meetings.

2) Greek Yogurt:

Greek yogurt is rich in protein and helps reduce your hunger cravings. It is an excellent source of calcium which can help improve bone health. Greek yogurt is easy to carry around and is very convenient to eat during working hours.

3) Carrots:

Carrots are a great snack for the afternoons. They give you that crunch which helps beat you the craving of eating chips. Raw carrots are full of fibre, potassium and anti-oxidants. You can dip them into a dip of your choice and eat them or just eat them as it is.

4) Hummus and raw veggies:

Hummus is made of chickpeas which are high in protein. Raw veggies dipped in hummus taste delicious and are so much healthier than snacking on a box of chips. You can order fresh veggies online on the Spencer’s website.

Snacking on junk is one of the prime reasons why we end up straying away from our diet. Stick to these easy healthy snacking options and we bet it will go a long way.

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