Details
Quaker OatsPouch 400g
| Brand | QUAKER |
|---|---|
| Features and Benifits | It contains beta glucan fibre that helps to reduce cholesterol. It may help reduce to the risk of high blood pressure. The rich source of dietary fibre helps to maintain weight. |
| Calorie | Fat:402 Saturated Fat (Saturated fatty Acids):8.6g Mono unsaturated fatty acids:2.0g Protein:0mg Fibre:11.8g Carbohydrates:10.5g Sugars:69.4g Sodium:0g Iron:3.7mg Calcium:3.5mg |
| Ingredients | oats. |
| Instructions | Take 35g or 1/2cup of oats and one glass skimmed milk (230ml approx.)in a bowl. Boil for approximately 3 mins on medium flame and stir occasionally. You can also microwave for 2 - 2.5 mins. Add sugar/honey to taste. It can be garnish with almonds, dates and fresh fruits. |
| Nutritional Value | Fat:402 Saturated Fat (Saturated fatty Acids):8.6g Mono unsaturated fatty acids:2.0g Protein:0mg Fibre:11.8g Carbohydrates:10.5g Sugars:69.4g Sodium:0g Iron:3.7mg Calcium:3.5mg |
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Brand
QUAKERFeatures and Benifits
It contains beta glucan fibre that helps to reduce cholesterol. It may help reduce to the risk of high blood pressure. The rich source of dietary fibre helps to maintain weight.Calorie
Fat:402 Saturated Fat (Saturated fatty Acids):8.6g Mono unsaturated fatty acids:2.0g Protein:0mg Fibre:11.8g Carbohydrates:10.5g Sugars:69.4g Sodium:0g Iron:3.7mg Calcium:3.5mgIngredients
oats.Instructions
Take 35g or 1/2cup of oats and one glass skimmed milk (230ml approx.)in a bowl. Boil for approximately 3 mins on medium flame and stir occasionally. You can also microwave for 2 - 2.5 mins. Add sugar/honey to taste. It can be garnish with almonds, dates and fresh fruits.Nutritional Value
Fat:402 Saturated Fat (Saturated fatty Acids):8.6g Mono unsaturated fatty acids:2.0g Protein:0mg Fibre:11.8g Carbohydrates:10.5g Sugars:69.4g Sodium:0g Iron:3.7mg Calcium:3.5mgCustomer Reviews